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Information About BJJ Gym

Jiu-Jitsu was first started in Asian countries; however, with the rise of Mixed Martial Arts, Brazilian Jiu-Jitsu has been very popular. To learn how to do it, you will have to go to a gym that specializes in it. 

There are certain rules and etiquette for you to follow when you enter that gym. Make sure to follow them and you won't make any enemies at that gym. You can also find the best bjj gym in Minneapolis via If you ever get confused about what to do make sure that you just follow what the higher-ranking students do.

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One of the most important things that you should follow is to make sure that you are wearing the proper outfit when you practice. Most Jiu-Jitsu classes will require you to wear a judo outfit. You would not go to work wearing the wrong clothes and going to the gym should be the same thing. At the very minimum make sure to wear a t-shirt and shorts.

Many times during your class you are going to be learning a lot of new techniques, so it will be important for you to bring a notepad with you. This is so that you can write down the session notes for review later. Many times you are going to forget most of what you learn, so writing it down is going to help you remember what you learned.

Make sure that you eat properly before you come to class. You will not do as well as you might when you don't have enough food in your system. It is recommended that you eat about 1-2 hours before you practice.

In addition to eating before practice, you will want to make sure that you are fully hydrated before practice. More often than not, you are going to be sweating a lot during practice. It is also very important for you to bring something to drink during practice. Being dehydrated can affect your performance during practice.